I started Monday Matcha out of my personal struggle with anxiety and chronic fatigue. Mornings were a jittery rush of hyper-productivity, while afternoons left me too exhausted to function. My moods swung between anxious hyperactivity and complete exhaustion.
Upon the recommendation to switch from coffee to matcha, I made a decision that transformed my life. Matcha provides sustained energy without the highs and lows of coffee; thanks to L-theanine, the caffeine in matcha enters slower, stays longer, and leaves your body slower, which creates a calm and long-lasting boost.
This switch alleviated my fatigue and significantly reduced my anxiety.
Feeling grateful, I started Monday Matcha to introduce others to this rejuvenating alternative. Matcha has given me calm energy, reduced anxiety, radiant skin, an improved metabolism, and, most importantly, sustained energy to enjoy life all day.
Emma xx